Programme
Download Programme PDF
Download Programme PDF
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Minding yourself
09 April 2024 at 6:30 pm
FreeEvent Update: The format of this event has changed.
Dr Harry Barry, the international bestselling author of books on mental well-being, will be in conversation with Katy Conneely from Dublin City FM’s All About Books about maintaining good mental health in times of crises. While touching on the characters in Snowflake, the focus of the event will be on triggers, coping methods and how to build resilience for when we face difficult challenges in life.